You may feel like the stress in your life is out of your control, but you can always control the way you respond. Managing stress is all about taking charge: taking charge of your thoughts, your emotions, your schedule, your environment, and the way you deal with problems. Stress management involves changing the stressful situation when you can, changing your reaction when you can’t, taking care of yourself, and making time for rest and relaxation.
Monday 31 January 2011
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Saturday 29 January 2011
Helping you beat stress and fatigue: Durham Stress
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Thursday 27 January 2011
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Wednesday 12 January 2011
Monday 10 January 2011
Maslow's Hierarchy of Human Needs & Mental Disorders, Mind Control Repor...
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Sunday 9 January 2011
But For - Meaning Except for the influence of - ESL British English Pro...
Posted by Balqis Thaahaveetil at 13:23 0 comments
Friday 7 January 2011
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